Browsing: Daily Activity

When it comes to equipment-free workouts, the convenience of bodyweight moves can’t be beaten. Using just your body—and prioritizing proper…

You don’t want to trace your display screen time to know your utilization spiked within the final yr. That’s OK…

Now that I’ve entered my fourth 12 months of retirement I need to say, there are nonetheless issues I miss…

You probably bought a standing desk to combat the negative effects of sitting for eight hours every day (you know,…

When I first started playing beach volleyball, training as much as possible was a priority. And it nonetheless is, however…

If you’re one of many who have had to make the adjustment to working remotely, you probably know by now…

When people plan out their exercise for the week they schedule their trips to the fitness centre and stop there.…

Day-to-day for 9 years, Jess Martin walked his English bulldog, Marilyn, to a park near his Austin, Texas home. As…

Working remotely? You’ll wish to do the whole lot you possibly can to make the state of affairs as snug…

Fitbit begins everybody off with a ten,000-step objective, and right here’s why: It provides as much as about 5 miles…